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<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10"><b class="ssrcss-1xjjfut-BoldText e5tfeyi3">Paddy Pimblett dropped almost three stone in weight earlier than his victory towards Michael Chandler at UFC 314 final month.</b></p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">The 30-year-old produced an excellent efficiency to cease the UFC veteran for the <a href="https://www.bbc.com/sport/mixed-martial-arts/articles/c5y6pl413y0o" class="ssrcss-k8mrr8-InlineLink e1kn3p7n0">biggest win of his career to date.</a></p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">The Liverpudlian is understood to <a href="https://www.bbc.com/sport/mixed-martial-arts/62135535" class="ssrcss-k8mrr8-InlineLink e1kn3p7n0">balloon in weight between fights</a> and launched on his <a href="https://www.youtube.com/watch?v=yf-h7BjD-WI&;t=343s" class="ssrcss-k8mrr8-InlineLink e1kn3p7n0">YouTube channel<span class="visually-hidden ssrcss-1f39n02-VisuallyHidden e16en2lz0">, <!-- -->external</span></a> that he dropped 40lb &#8211; 2st 12lb &#8211; within the weeks main up UFC 314 so as to attain the light-weight restrict of 156lb (11st 2lb).</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">Pimblett weighed 190lb seven weeks previous to the struggle when he started to slim down by cautious weight-reduction plan and each day coaching.</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">&#8220;Been heavier to start out with,&#8221; Pimblett stated. &#8220;Been consuming 2,000 energy a day.&#8221;</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">Following per week of coaching, a pissed off Pimblett stated his weight was &#8220;doing his head in&#8221; as he had solely managed to lose three kilos.</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">Nevertheless he was 175lb (12st 7lb) earlier than struggle week in Miami and 170lbs (12st 2lb) two days earlier than the weigh-in.</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">All UFC fighters weigh in on the morning of the day earlier than struggle night time, previous to a ceremonial weigh-in later that night.</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">Pimblett dropped 13lb throughout his weight minimize and was 157lb (11st 3lb) the night time earlier than.</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">&#8220;That was considered one of my best weight cuts,&#8221; Pimblett stated.</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">The UFC recommends a fighter can safely minimize between 8% and 10% of their physique weight within the days earlier than they hit the scales.</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">Pimblett was above that threshold, however stated being 170lb in struggle week was typically his goal quantity to realize an easy weight minimize.</p>
<p class="ssrcss-1q0x1qg-Paragraph e1jhz7w10">His win towards Chandler prolonged his unbeaten streak within the UFC to seven and his total file to 23 wins and simply three losses.</p>
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